Empower Her Activity Book

Healthy Babes & Busy CEOs: Self-Care Activity Book

When life is nonstop—between building your empire, juggling responsibilities, and showing up for everyone else—it’s easy to forget about the most important investment: yourself.

The Healthy Babes & Busy CEOs Activity Book was designed to help you pause, recharge, and realign. Inside, you’ll find powerful activities that:

✨ Pour back into you – simple exercises to refill your cup and restore balance.

✨ Encourage lifestyle changes – tips and activities that remind you why self-care isn’t optional, it’s essential.

✨ Reduce stress & improve clarity – take just a few minutes a day to breathe, reset, and focus.

✨ Support busy schedules – created for women who are ambitious, goal-driven, and always on the move.

This book is more than pages—it’s your reminder that success doesn’t mean burnout. By carving out moments for yourself, you’ll return to your work, family, and goals with more energy, clarity, and joy.

Perfect for the CEO, entrepreneur, or everyday woman who wants to thrive in both business and life.